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People who exercise above current recommended levels of physical activity are twice as
lively to
avoid chronic disease.
news •
26 Jul 2018
Doing the recommended amount of exercise at the weekend is just as beneficial as spreading physical activity through the week, according to research
HCM issue 7 2022
Any form of physical activity reduces the risk of death and cardiovascular disease
irrespective of a person’s home country or income, according to a study which tracked the
amount of exercise of more than 130,000 people in 17 countries.
news •
25 Sep 2017
Doing the recommended amount of exercise during weekends is just as beneficial as
spreading physical activity out across the week, a new study has found.
news •
12 Jul 2022
Increased exercise levels can significantly reduce the chances of developing depression, even among
people who are genetically predisposed to the condition.
news •
18 Nov 2019
Physical activity is linked to a 43 per cent reduction in mental health symptoms such as depression, a recent study shows
HCM issue 10 2023
The physical activity economy is now a US$828bn (€752bn, £655bn) market – and its value is
expected to grow further to US$1.1tn (€1tn, £870bn) by 2023.
news •
15 Oct 2019
Physical activity is 1.5 times more effective than counselling or leading medications when it
comes to managing and treating mental health issues such as depression and anxiety.
news •
20 Nov 2023
Here at Move we are passionate about finding innovative ways to get more people, more active.
product innovation •
18 Mar 2019
Everyone Active has teamed up with on-demand fitness and dance content provider iDEA to launch
virtual activity classes for children.
news •
10 Oct 2017
A study by Swedish university Karolinska Institutet has shown that devoting work time to physical activity can lead to higher productivity.
news •
12 Sep 2011
Technogym and the Youth Sport Trust have launched a campaign to encourage schools to provide new health and fitness activities for young people in England.
product innovation •
05 Mar 2008
More than half of the teenage girls who participated in the FIA's GO Curves programme were doing excess of the recommended five weekly 30 minute-sessions of physical activity by the end of the scheme.
news •
22 Oct 2010
Undertaking regular physical activity could cut the risk of dying from infectious diseases – such as
COVID-19 – by more than a third (37 per cent), according to new research.
news •
21 Apr 2021
Research from the US shows that the key to getting exercise results lies in upping the intensity
HCM issue 8 2014
A survey of UK gym users has found that a third (34 per cent) of gym users said they were
aware of other members at their gym taking image and performance enhancing drugs (IPEDs)
and steroids.
news •
20 May 2019
The team behind new report, Benefits Outweigh the Risks, report that exercise is safe for the vast majority of people
HCM issue 1 2022
UK Active and ITN Productions will be releasing their co-produced programme,
called Fitness for Everyone, on National Fitness Day – Wednesday 21
September. The programme has been created for ITN’s Industry News – which works in partnership with
associations in the UK, Europe and the US – and will be hosted by journalist Louise Minchin from ITN’s
London studios.
news •
02 Sep 2022
The Royal College of GPs (RCGP) has announced physical activity and lifestyle as one of its
clinical priorities for the next three years, becoming the latest influential body to elevate
the importance of tackling sedentary behaviour.
news •
01 Jul 2016
YMCAfit has launched a course in east London to enable local people to train as instructors of Street Dance.
news •
22 Nov 2007
Office workers can boost their health by taking part in just one walking-based meeting per week, US researchers say
HCM issue 10 2016
Stafford Borough Council (SBC) has opened the H Zone – a fitness centre designed to encourage children to participate in physical activity.
news •
17 Nov 2010
Move Consulting’s director on the challenges and opportunities for operators looking to appeal to a diverse membership
HCM issue 2 2021
Physically active people are 50 per cent more likely to develop higher antibodies after having a vaccination, research shows
HCM issue 3 2022
The new CEO of Edinburgh Leisure talks about plans to build active and thriving communities against a backdrop of council funding shortfalls
HCM issue 4 2024
A study assessing the impact of physical inactivity on national economies has suggested that if all
adults aged 18-64 walked just 15 minutes more a day, the world economy would grow by an
estimated $100bn a year until 2050.
news •
08 Nov 2019
Kinect Australia has announced the launch of its new name - Physical Activity
Australia - as part of its "ambitious new vision" to promote regular exercise
across the country.
news •
24 Jan 2012
A London hospital trust has found exercise can improve quality of life during chemotherapy and have a positive impact on tumour size and clinical outcomes
HCM Handbook 2022
Pre-surgery exercise yields some exciting results in cancer patients, a study shows
HCM issue 2 2022
It’s now just days to go until your leading trade show for the fitness, physical activity
and
sports therapy industry kicks off in London!
promotion •
07 Jun 2022
Latest News
Sport England’s This Girl Can team has launched a new campaign, Let’s Get Out There, ...
Latest News
Improving physical strength and fitness, mental health and confidence are the main reasons for joining ...
Latest News
Speaking to HCM, global CEO of Lift Brands, Ty Menzies, has confirmed that the company ...
Latest News
Planet Fitness has announced the repurchase of 314,000 shares at a rate of US$20 million. ...
Latest News
Xponential Fitness today indefinitely suspended founder and CEO, Anthony Geisler, saying it had been notified ...
Latest News
Fast Fitness Japan, master franchisee of Anytime Fitness in Japan, has acquired Eighty-8 Health & ...
Latest News
Xplor Technologies has unveiled a financing solution for small businesses, which aims to counter the ...
Latest News
HoloBike, a holographic training bike that simulates trail rides in lifelike 3D, is aiming to ...
HCM promotional features
Sponsored
Coaching workshops from Keith Smith and
Adam Daniel have been designed to empower
your team and transform your service
HCM promotional features
Sponsored
Francesca Cooper-Boden says
health assessment services can
boost health club retention
HCM promotional features
Sponsored
The partnership between PureGym and Belfast-based
supplier BLK BOX is transforming the gym floor
HCM promotional features
Sponsored
University of Sheffield Sport has opened the doors of its flagship
Goodwin Sports Centre following a major refurbishment
HCM promotional features
Sponsored
Nuffield Health has worked with ServiceSport UK for more than ten
years, ensuring the equipment in its clubs is commercially optimised
HCM magazine
What needs to happen to integrate physical activity with
healthcare? Leaders in the sector share their thoughts
HCM magazine
“I needed a new management team with the talent and leadership to reposition a 20-year-old brand”
HCM magazine
HCM People
Ross Stewart Campbell
CEO, BeyondActiv“We have a fantastic opportunity in front of us to realise our vision of a happier and healthier world”
HCM magazine
HCM People
Jen Holland
CEO: Edinburgh Leisure“Edinburgh Council will have a £143m budget shortfall by 2028/29 and so must find ways to become more efficient”
HCM magazine
Speaking on the LIFTS podcast recently, Xponential Fitness CEO Anthony Geisler said participation in studio cycling is down globally. Kath Hudson decided to investigate
Read the latest issue
Featured supplier news
Complaints about group exercise have become a thing of the past for the Reynolds Group
thanks to its partnership with CoverMe, a digital platform that simplifies group exercise
and PT management for clubs and instructors.
Featured supplier news
Places Leisure is a leading leisure centre operator with a mission to create active places
and healthy people for communities to thrive.
Company profiles
The focus for two decades was low temperature saltwater hydrotherapy, in particular the CryoSpa Sport ...
Company profiles
InBody provides products that are accurate, medically rated holding a CE mark and certified to ...
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